Pardee Hospital

FALL 2015

Spirit of Women magazine is a national publication presented to women by hospitals and their physicians. The magazine provides up-to-date, evidence-based healthcare information and promotes our hospitals as leaders in women's health excellence.

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S P I R I T O F W O M E N FA L L 2 015 w w w. s p i r i t o f w o m e n . c o m 6 H E A L T H Y E A T I N G By Bev Bennett F rench pissaladière. Indian naan. Italian torta sul testo. They're all variations on a theme of thin, flat breads topped with savory goodies that showcase the unique flavors of each cuisine. "Flatbread is very hot right now. You can pull in all these world cuisines," says Dr. Jeff Hertzberg, co-author of "Artisan Pizza and Flatbread in Five Minutes a Day" (St. Martin's Press, 2011). But it's not just the exotic names and robust tastes that make flatbread so alluring. Flatbread is easy to prepare and invites almost endless variations, thanks to the myriad mouthwatering toppings from which you can choose. And because flatbread is thin, you're getting the eating satisfaction of bread for fewer calories than you would consume by downing a big hunk of yeast bread, according to Dr. Hertzberg. Flatbreads O N T H E R I S E

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