Fremont Area Medical Center

SUM 2013

Spirit of Women magazine is a national publication presented to women by hospitals and their physicians. The magazine provides up-to-date, evidence-based healthcare information and promotes our hospitals as leaders in women's health excellence.

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S P I R I T H E A L T H C O A C H 5 • • • • • benefts ofexercise Betterhearthealth Morefexibility Lessriskoffallingas youage Strongerbones Stressrelief Fun& easy ftness guaranteed By Bev Bennett 26 SPI RIT O F WOM EN S U M M E R 2 013 w w w. s p i r i t o f w o m e n . c o m

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