Swedish Medical Center

SUM 2016

Spirit of Women magazine is a national publication presented to women by hospitals and their physicians. The magazine provides up-to-date, evidence-based healthcare information and promotes our hospitals as leaders in women's health excellence.

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$2.99 U.S. $3.99 CAN www.spiritofwomen.com ® SUMMER 2016 PLUS: ON YOUR FEET: Stand up (more often) for your health pg. 16 4 ways to banish that nagging anxiety pg. 20 Help your child FIGHT BACK against cyberbullying pg. 30 SHIRLEY JONES Why a healthy lifestyle is music to her ears pg. 14

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