Inspira Health Network, Inc.

FALL 2017

Spirit of Women magazine is a national publication presented to women by hospitals and their physicians. The magazine provides up-to-date, evidence-based healthcare information and promotes our hospitals as leaders in women's health excellence.

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27 Take high school technical courses Do volunteer work Try out a hands-on job training course at a local community college Shadow a professional on the job Join a school organization that promotes career readiness Complete an internship 6 WAYS teens can explore career options "If we try to direct kids too much, we end up driving them too hard and doing them a disservice," says Dr. Jess P. Shatkin, a professor of child and adolescent psychiatry and pediatrics at New York University and author of "Born to Be Wild: Why Teens Take Risks, and How We Can Help Keep Them Safe" (TarcherPerigee, October 2017). Instead, parents need to "take a deep breath, slow down, and let kids explore," says Dr. Shatkin. "The longer they keep flexible, learn and get exposed to new and different things, the more flexible and less anxious an adult they'll become." Talking the talk You can talk to kids from an early age about what you and your child's other parent do for a living, suggests Dr. Shatkin. Then, around the sophomore year of high school, give kids a chance to chat with family friends or people in the community in more detail about their careers, says Genevieve Boron, associate director of NYU's Wasserman Center for Career Development. Throughout high school and even into college, "kids should take the time to think about the skills they most enjoy using and what they value, [such as] do they like helping people, working alone, being creative, having recognition," says Boron. Tool kits A variety of tools and assessments can be good sources of career guidance for teens as well. High school guidance counselors use an online tool called Naviance, which helps align students' strengths and interests to colleges and careers. The U.S. Department of Labor offers Careeronestop.org to encourage students to determine their interests, while Myplan.com features a video library of professionals talking about their careers. Job website CareerBuilder.com recently created an offshoot website called FindYourCalling.com that starts with a six-question quiz to help young people find their passion early. According to Gwen Burrow, FindYourCalling's content manager, it's great to get kids to think about what they love even as early as middle school, when "they're excited about things, less jaded and not under pressure to make a decision. Between the ages of 8 and 15, we just do what we love, which is why that is the common time for our calling to show up," she says. 1 3 5 2 4 6

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