Crouse Hospital

SPR 2017

Spirit of Women magazine is a national publication presented to women by hospitals and their physicians. The magazine provides up-to-date, evidence-based healthcare information and promotes our hospitals as leaders in women's health excellence.

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$2.99 U.S. $3.99 CAN w w w. spiritof wom en .com A hint from Heloise: 'Do the best that you can with what you've got.' pg. 14 SPRING 2017 HEALTH IS ACTION ® BANISH BACK PAIN: New spinal surgery on the cutting edge pg. 16 Should you take a sleep aid? pg. 18 SPIRIT HEALTH COACH: 4 steps to creating a mindset for weight loss pg. 26 +

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